Schedule 2019

Stress Reduction Course:

Course in English

Date  Place More
Introduction to Mindfulness – Taster session 18 November 2019 Monday Kraków More…
Course in Polish Date  Place More
8 week Mindfulness Stress Reduction Course 8 January – 26 February Wednesdays Kraków More…

Individual Courses in English  in Kraków

Mindfulness workshops  in 2019


Regular classes:

If you are interested in a class with introduction to Mindfulness, and want to learn and try the practices we teach, let us know.